The majority of Green Tea benefits stem from the powerful antioxidants called catechins.

These scavenge your cells for free radicals that could otherwise damage DNA, and contribute to cancer, blocked arteries and blood clots.

Adding oolong tea to your diet can improve your overall health by lowering blood pressure and reducing obesity related illnesses.

These can make it easier to reach your weight loss goals. But you'll need to balance a healthy lifestyle to maximize oolong teas benefits.

In aromatherapy, jasmine is believed to provide a tranquillizing effect on the body.

While drinking jasmine tea, the aroma of jasmine can help reduce your heart rate and stress level. Jasmine is Green tea based so contains these factors also

This loose leaf Pu-erh is smooth when drank and it follows with a sweet aftertaste.

It is normally consumed with food because it reduces the fatty oil in food. Hence many believe it has slimming effects as it breaks down these rich food.

In China, this tea is referred to as congou tea. It has very strong and distinguished fragrance.

Recently a study conducted by the American Heart Association confirmed that people who drink Red Tea have a lower risk of heart attacks and strokes.